Weigh In record (no journal entry) for 11 December 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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430 kcal
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Fat: 12.00g | Prot: 41.54g | Carbs: 41.28g.
Breakfast: Plátano, Clara de Huevo, Café Espresso, Queso Fresco, Bimbo Pan Pita Integral, Palta. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Arándanos. more...
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Gaining 0.3 kg a Week
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