Weigh In record (no journal entry) for 08 April 2011
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69.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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140 kcal
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Fat: 2.11g | Prot: 6.02g | Carbs: 28.45g.
Breakfast: coffee with milk, All-Bran Complete Wheat Flakes, 2% milk. more...
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steady weight
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