andrea.gr's Journal, 24 Jan 22

Weigh In record (no journal entry) for 24 January 2022
80 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:
3593 kcal Fat: 113.22g | Prot: 148.03g | Carbs: 499.26g.   Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Petto di Pollo, Carne, passata di pomodoro, pasta integrale, Extra Virgin Olive Oil. Dinner: Auchan Patate, Vitello Magro, iceberg, Extra Virgin Olive Oil. Snacks/Other: Maltodestrine, mandorle noberasco, noci sgusciate, via verde bio, via verde bio, frollini primia, banana, mela. more...
3191 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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andrea.gr's Weight History


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