Weigh In record (no journal entry) for 24 January 2022
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87.0 kg
Lost so far: 5.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1193 kcal
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Fat: 21.10g | Prot: 56.94g | Carbs: 204.31g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios, General Mills Honey Nut Cheerios, Bananas , Tea with Milk and Sugar, Tea with Milk and Sugar. Lunch: Danone Oikos Key Lime Greek Yogurt, Danone Oikos Key Lime Greek Yogurt, Fruit Salad, Fruit Salad. Dinner: Pepsi Diet Pepsi (Bottle), Healthy Choice Gourmet Steamers Grilled Chicken Marinara. more...
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Gaining 0.3 kg a Week
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angemiller1969's Weight History
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