Weigh In record (no journal entry) for 24 January 2022
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80.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1697 kcal
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Fat: 56.45g | Prot: 45.49g | Carbs: 247.94g.
Breakfast: Белый Город Молоко 2,5%, Сахар. Lunch: Хлебзавод 28 Батон Нарезной Классика, Суп с фрикадельками. Dinner: Увелка Рис Длиннозерный, Котлеты, Пюре картофельно. Snacks/Other: Лента Банан, Лента Яблоки Айдаред. more...
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Losing 1.4 kg a Week
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Moroz_10's Weight History
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