Weigh In record (no journal entry) for 24 January 2022
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136.4 kg
Lost so far: 18.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1470 kcal
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Fat: 40.25g | Prot: 91.94g | Carbs: 190.20g.
Breakfast: Яблоко Зеленое, Банан, Алтайская Сказка Хлопья 9 Злаков , Петропавловское Молоко 3,2%. Lunch: Фасоль (Консервированная), Белый Хлеб. Dinner: Жареные Куриные Голени без Покрытия (Кожа Съедена). Snacks/Other: Сметана 15%, Творог. more...
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Losing 0.7 kg a Week
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tanyuhalevandovskaya's Weight History
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