Weigh In record (no journal entry) for 24 January 2022
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74.2 kg
Lost so far: 0.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1795 kcal
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Fat: 61.61g | Prot: 64.58g | Carbs: 247.42g.
Breakfast: Alpro Sojas Deserts Ar Vaniļas Garšu, Marge Piens 3,2%, Kellogg's Corn Flakes. Lunch: Orange Mango Juice Drink, Cherry Tomatoes, Pesto Sauce, Valdo Kuskuss, Avocado. Dinner: Pizza with Meat and Fruit. more...
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Losing 0.3 kg a Week
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naya96in's Weight History
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