Weigh In record (no journal entry) for 24 January 2022
|
87.6 kg
Lost so far: 20.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1551 kcal
|
Fat: 107.08g | Prot: 129.23g | Carbs: 23.88g.
Breakfast: Шашлык из Свинины. Lunch: Арахис. Dinner: Яйцо, Творог 5%, Радость Вкуса Сыр Лёгкий 35%. Snacks/Other: Масло Подсолнечное. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cico.buff54's Weight History
|