Weigh In record (no journal entry) for 24 January 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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547 kcal
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Fat: 10.15g | Prot: 15.16g | Carbs: 103.17g.
Breakfast: Аксай Нан Шоколадные Пряники , Батон с Маслом, Чай с Молоком, Каша Овсяная. more...
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steady weight
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monopoda's Weight History
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