Weigh In record (no journal entry) for 24 January 2022
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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840 kcal
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Fat: 50.09g | Prot: 90.95g | Carbs: 0.00g.
Breakfast: Caffè Espresso. Lunch: Bistecca di Manzo. more...
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Losing 4.9 kg a Week
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valejuve1197's Weight History
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