Weigh In record (no journal entry) for 24 January 2022
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69 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1186 kcal
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Fat: 35.85g | Prot: 37.78g | Carbs: 136.47g.
Dinner: Sumo de Laranja Natural, Pudim de Ovos, Almôndegas de Carne de Peru, Continente Presunto 9 Meses de Cura, Tangerinas, Paiva Queijo Curado Meio Gordo, Batatas Fritas Caseiras, Sopa de Agrião, Cerveja, Ovo Cozido. more...
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Gaining 10.5 kg a Week
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asertalha's Weight History
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