Weigh In record (no journal entry) for 24 January 2022
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67 kg
Lost so far: 2.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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398 kcal
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Fat: 12.99g | Prot: 28.78g | Carbs: 40.50g.
Breakfast: Молоко (1% Обезжиренное) , Бабушка Аня Вареники с Картофелем и Луком, Макароны Отварные, Куриное Филе, Сметана 20%. more...
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Losing 0.1 kg a Week
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manisha134kom's Weight History
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