Weigh In record (no journal entry) for 24 January 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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543 kcal
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Fat: 22.01g | Prot: 38.62g | Carbs: 48.92g.
Breakfast: Kue Ku, Tahu Isi, Susu Kambing. Lunch: Terong Balado, Bayam Dimasak (dari Segar), Lele Goreng. Snacks/Other: Biskuat Coklat. more...
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Losing 0.2 kg a Week
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sf.taniaaa's Weight History
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