Weigh In record (no journal entry) for 24 January 2022
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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642 kcal
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Fat: 30.48g | Prot: 23.65g | Carbs: 69.60g.
Breakfast: Fazer Булочка с Маком, Кофе, Слобода Биойогурт Семейный Завтрак Мандарин, Мюсли, Орехи . Lunch: Чай, Nestle Кит Кат (46г), Щи с Мясом. more...
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Gaining 0.5 kg a Week
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ane4ka_anut04ka's Weight History
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