Weigh In record (no journal entry) for 23 January 2022
|
58.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
317 kcal
|
Fat: 7.60g | Prot: 16.30g | Carbs: 46.88g.
Breakfast: Gurke (Geschält), Aldi Vollkornwrap, Gemischter Salat, Gut & Günstig Körniger Frischkäse, Kirschtomaten, Möhren. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alpakagirl04's Weight History
|