Weigh In record (no journal entry) for 07 April 2011
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 30.43g | Prot: 62.25g | Carbs: 180.49g.
Breakfast: strawberries, oatmeal, blackberries. Lunch: cooked white rice, organic ketchup, baked chicken wings, shrimp, mung beans. Snacks/Other: best cinnamon bread, 2% milk, coffee, vitamuffin. more...
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2207 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Housework - 3 hours, Sitting - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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juneybugg's Weight History
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