Weigh In record (no journal entry) for 23 January 2022
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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282 kcal
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Fat: 21.49g | Prot: 20.88g | Carbs: 0.91g.
Lunch: Кофе (из Молотых Зерен), Сыр Голландский. more...
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Losing 4.2 kg a Week
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zubarjat22's Weight History
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