Weigh In record (no journal entry) for 23 January 2022
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66 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1129 kcal
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Fat: 37.35g | Prot: 81.75g | Carbs: 110.70g.
Breakfast: ВкусВилл Хурма, Яйцо. Lunch: Сладкий Орешек Конфеты Марсианка Тирамису, Heinz Зелёный Горошек Нежный, Мираторг Филе без Кожи Цыплёнка-Бройлера. Dinner: Молочная Культура Ряженка 4%. Snacks/Other: Snickers Сникерс, Магнит Банан, Мандарины. more...
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Losing 7.7 kg a Week
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chicken.dd's Weight History
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