Weigh In record (no journal entry) for 25 May 2014
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61.8 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 77.09g | Prot: 121.13g | Carbs: 221.43g.
Breakfast: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate. Lunch: Welch's Reduced Sugar Concord Grape Jelly, snickers SMUCK NAT PNTBTR N/SLT CRMY, Arnold Grains & More Double Protein Bread, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Dinner: Peanut Butter Cake with Icing, Black Bear BBQ Chicken Breast, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Pepperidge Farm Texas Toast - Garlic. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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1648 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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