Weigh In record (no journal entry) for 22 January 2022
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45 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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961 kcal
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Fat: 32.59g | Prot: 42.86g | Carbs: 141.98g.
Breakfast: Unión Granola con Granos Andinos, Betarraga, Zanahoria, Jugo Verde. Lunch: Choclo, Lechuga de Hoja Verde, Algas Marinas, Zumo de Limón, Tomates Rojos, Cebolla Morada, Camote Cocido, Chocho. Dinner: Zumo de Limón, Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 1.1 kg a Week
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mariafernandabautistaalonso16's Weight History
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