Luis Filipe Laranjeiro's Journal, 22 Jan 22

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76.9 kg Lost so far: 25.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:
231 kcal Fat: 7.54g | Prot: 36.71g | Carbs: 1.75g.   Lunch: Camarão no Forno ou Grelhado. more...
Gaining 9.1 kg a Week



     
 

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Luis Filipe Laranjeiro's Weight History


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