Weigh In record (no journal entry) for 22 January 2022
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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244 kcal
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Fat: 13.76g | Prot: 19.07g | Carbs: 10.13g.
Breakfast: Clementinas, Lidl Paio York, Terra Nostra Queijo Flamengo Light, Ovo, Mimosa Manteiga com Sal, Café (Infusão), Nestlé Wunda Unsweetened. more...
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Losing 1.2 kg a Week
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Rakelisy's Weight History
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