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Hurra, heute meint die Waage es wieder gut mit mir💃🎶🤸
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101.7 kg
Lost so far: 12.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1910 kcal
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Fat: 77.61g | Prot: 92.62g | Carbs: 201.93g.
Breakfast: Kerrygold Butter, Meßmer Früchtetee, Strauchtomaten, Milbona Gouda Jung, Ei, Delikater, in Scheiben Geschnittener Schinken, Korn Mühle Körnerbrötchen. Dinner: Cucina Pizzabrot, Cucina Pizzabrot, Makkaroni mit Käse-Sahnesoße, Pizza Salami. Snacks/Other: Ehrmann High Protein Pudding Caramel, Ja! Skyr Natur. more...
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2659 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Birgit+hc's Weight History
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