Weigh In record (no journal entry) for 22 January 2022
|
98.4 kg
Lost so far: 7.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1705 kcal
|
Fat: 41.84g | Prot: 116.74g | Carbs: 220.71g.
Breakfast: Möhren, Yokebe Forte, Kaffee mit Milch. Lunch: Kaffee mit Milch, Yokebe Forte. Dinner: Linsensuppe. Snacks/Other: Kiwi, Linsensuppe. more...
|
Losing 0.3 kg a Week
|
|
Schneedine's Weight History
|