Weigh In record (no journal entry) for 22 January 2022
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121.1 kg
Lost so far: 7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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744 kcal
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Fat: 20.41g | Prot: 103.08g | Carbs: 27.98g.
Breakfast: Морской Язык. Lunch: не Молоко Миндальное Молоко, Рыбный Бульон. more...
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Losing 2.8 kg a Week
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fedyshinp63's Weight History
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