Weigh In record (no journal entry) for 22 January 2022
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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282 kcal
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Fat: 15.75g | Prot: 15.58g | Carbs: 18.90g.
Breakfast: Матча, не Молоко Гречневое Классическое Лайт 1,5%, Хохланд Творожный Сыр, Dr. Korner Хлебцы Гречневые с Витаминами, Красные Помидоры, Вареное Яйцо. more...
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Losing 3.1 kg a Week
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Julieta1307's Weight History
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