Weigh In record (no journal entry) for 22 January 2022
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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429 kcal
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Fat: 29.69g | Prot: 32.55g | Carbs: 7.23g.
Breakfast: Растительное Масло, Вязанка Ветчина из Индейки , Молоково Молоко 3,2%, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Mariyka-t's Weight History
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