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Ms LadyBird
Journal
25 May 14
Ms LadyBird's Journal, 25 May 14
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Weigh In record (no journal entry) for 25 May 2014
71.8 kg
Lost so far:
16.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2014:
398 kcal
Fat: 18.80g | Prot: 18.34g | Carbs: 36.90g.
Breakfast:
Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Sugar in the Raw, Lowan Whole Foods Oats Rolled Wholegrain, Nature's Delight Low Carb Mix, Liddells Skim Milk.
more...
2088 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Ms LadyBird's Weight History
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