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cecimatias21
Journal
22 Jan 22
cecimatias21's Journal, 22 Jan 22
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Weigh In record (no journal entry) for 22 January 2022
49.4 kg
Lost so far:
0 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2022:
1516 kcal
Fat: 55.66g | Prot: 47.83g | Carbs: 207.38g.
Breakfast:
Riera Tostadas Light, Café Cortado.
Lunch:
Tarta de Jamón y Queso, Salsa Blanca, Matarazzo Fideos Tirabuzón .
Dinner:
Pizza de Queso de Masa Delgada.
Snacks/Other:
Brownie, Biscochuelo, Alfajor de Maicena.
more...
1385 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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cecimatias21's Weight History
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