Weigh In record (no journal entry) for 22 January 2022
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2741 kcal
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Fat: 93.26g | Prot: 102.34g | Carbs: 367.04g.
Breakfast: Sunpride Pisang Single, Naraya Oat Choco (20g). Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Indomie Mi Goreng. more...
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Gaining 7.7 kg a Week
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Juliejulisa's Weight History
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