Weigh In record (no journal entry) for 07 April 2011
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 39.94g | Prot: 67.02g | Carbs: 147.93g.
Breakfast: Mrs. Renfro's Peach Salsa, Sargento Classic 4 Cheese Mexican, Egg Beaters, Boca Crumbles. Lunch: Moroccan Style Pasta Couscous, Daisy Sour Cream Light, Great Value Black Beans, Mrs. Renfro's Peach Salsa, Sargento Classic 4 Cheese Mexican. Dinner: Pacific Natural Foods Organic Creamy Tomato Soup, Bumble Bee Premium Select Fancy White CrabMeat , Sargento Classic 4 Cheese Mexican. Snacks/Other: Almond Cashew with Flax+Omega-3, Banana, Peanut Butter & Co White Chocolate Wonderful, Almond Breeze Unsweetened Vanilla. more...
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Losing 0.1 kg a Week
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