98lilou's Journal, 21 Jan 22

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Weigh In record (no journal entry) for 21 January 2022

59.2 kg Lost so far: 10.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:

839 kcal

Fat: 37.71g | Prot: 37.17g | Carbs: 86.90g. Dinner: Danone Fjord, Petits Pois Cuits. Snacks/Other: Nestlé Dessert Chocolat Noir, Nos Régions Ont du Talent Mini Gâches. more...

2250 kcal

Exercise: Sitting - 3 hours, Teaching - 6 hours, Sleeping - 10 hours, Resting - 3 hours, Horseback Riding - 2 hours. more...

Losing 0.7 kg a Week

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