Weigh In record (no journal entry) for 21 January 2022
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125.9 kg
Lost so far: 32.8 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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125 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 4.00g.
Lunch: Post JYM Recovery Mayrix, JYM Supplement Science Pre JYM. more...
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Losing 2.4 kg a Week
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