cintura 100
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87 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1569 kcal
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Fat: 69.64g | Prot: 119.85g | Carbs: 127.37g.
Breakfast: Natural da Vaca Queijo Coalho, Jasmine Gergelim Branco Natural, Banana Prata, Ovo. Lunch: Brócolis, Carne de Panela, DIA Manga Espada, Batata Doce, Azeite de Oliva, Brócolis, Abobrinha. Dinner: Carne de Panela, Batata Doce, Berinjela, Abobrinha, Brócolis. Snacks/Other: Natural da Vaca Queijo Coalho, Homemade Geleia de Pimenta, Vale do Sol Pão Integral sem Adição de Açúcar . more...
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Losing 0.3 kg a Week
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Valquíria da S. Souza's Weight History
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