Weigh In record (no journal entry) for 21 January 2022
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1579 kcal
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Fat: 106.90g | Prot: 63.48g | Carbs: 95.71g.
Breakfast: Макдоналдс Маффин с Шоколадом, Макдоналдс Кофе Латте (0,4 L), Останкино Сосиска Папа Может, Драники, Омлет с Сыром. Lunch: Добрянка Свинина в Соусе Терияки, Винегрет, Селедка. more...
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Gaining 0.7 kg a Week
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Mari_1707's Weight History
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