Weigh In record (no journal entry) for 21 January 2022
|
47 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
705 kcal
|
Fat: 22.50g | Prot: 23.65g | Carbs: 98.07g.
Breakfast: Сваля Творог Зернистый с Черникой. Lunch: Kinder Milk-Slice, Globus Кукуруза Консервированная. Dinner: Куриный Суп. Snacks/Other: Джаззи Конфета, Голден Яблоко , Мандарин. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s u g a r's Weight History
|