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Ich glaub ich spinn...🤗
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94 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1637 kcal
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Fat: 72.79g | Prot: 75.45g | Carbs: 170.42g.
Breakfast: Mandarine, Dolce Gusto Cappuccino, Äpfel. Lunch: Bofrost Asiapfanne mit Erdnusssoße, Gemüse, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Knusprige Ente. Dinner: Glenfell Chicken Wings, Gemüse, Knusprige Ente, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Bofrost Asiapfanne mit Erdnusssoße. Snacks/Other: Apfelküchle, Berggold Nugat Zapfen, Feiny Biscuits Crunchy Wafer. more...
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Losing 2.8 kg a Week
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BVB Girl Mandy's Weight History
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