Weigh In record (no journal entry) for 07 April 2011
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77.6 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 91.57g | Prot: 113.73g | Carbs: 40.11g.
Breakfast: olive oil, green beans, eggs, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: boars head chicken breast, olive oil, Tomatoes, cucumber. Dinner: olive oil, chicken breast, broccoli rabe. Snacks/Other: atkins mocha latte. more...
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Losing 0.6 kg a Week
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