gmp50's Journal, 07 Apr 11

Weigh In record (no journal entry) for 07 April 2011
77.6 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:
1394 kcal Fat: 91.57g | Prot: 113.73g | Carbs: 40.11g.   Breakfast: olive oil, green beans, eggs, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: boars head chicken breast, olive oil, Tomatoes, cucumber. Dinner: olive oil, chicken breast, broccoli rabe. Snacks/Other: atkins mocha latte. more...
1889 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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gmp50's Weight History


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