Weigh In record (no journal entry) for 07 April 2011
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133.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 40.60g | Prot: 98.39g | Carbs: 80.32g.
Breakfast: country crossings pepper jack cheese singles, scrambled eggs. Lunch: lettuce, Optimum Nutrition Pro Complex Protein Shake, chicken breast, Tap Water. Dinner: great value peanut butter, 100% Whole Wheat Bread-toast. Snacks/Other: sun belt granola bar, cla capsules 3 per day, I-CAP MV / eye vitamin, fish oil, Tap Water. more...
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Gaining 1.9 kg a Week
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loosinisfun's Weight History
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