Weigh In record (no journal entry) for 21 January 2022
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97.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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333 kcal
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Fat: 18.44g | Prot: 24.30g | Carbs: 20.88g.
Breakfast: Король Сыров Сыр с Топленым Молоком, Киви, Кофе с Молоком, Стародворские Колбасы Вязанка Колбаса Варёная Традиционная, Помидоры, Овсяноблин. more...
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Gaining 2.5 kg a Week
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lenks1989's Weight History
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