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Fat - 13.1
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3355 kcal
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Fat: 121.66g | Prot: 200.41g | Carbs: 353.41g.
Breakfast: Neuro1, 3-6-9 Blend, Bacon, Neuro1, Blueberries, Oatmeal. Lunch: Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Soft Bread Stick, 14" Pepperoni Pizza. Snacks/Other: Metamucil, Amino Impact, Nutrient Solution, Low Fat Yogurt, Coffee (Espresso Brewed, Decaffeinated). more...
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Gaining 8.9 kg a Week
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