Weigh In record (no journal entry) for 20 January 2022
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69 kg
Lost so far: 4.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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610 kcal
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Fat: 21.14g | Prot: 70.10g | Carbs: 70.37g.
Lunch: Tomates Cerises, Maître Coq Poulet Cuit Fumé, Harry's American Sandwich Complet. Dinner: Nu 3 Nu 3 Shake. more...
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Gaining 1.4 kg a Week
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illy8307's Weight History
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