Weigh In record (no journal entry) for 20 January 2022
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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581 kcal
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Fat: 11.73g | Prot: 37.43g | Carbs: 91.96g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Batata Doce, Café com Leite Integral. Lunch: Lilith Bala Maçã Verde. Dinner: Vó Alzira Bolo de Chocolate com Nozes, Banana Prata. Snacks/Other: Café com Leite Integral. more...
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Losing 1.4 kg a Week
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CamilaSantanaDias's Weight History
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