Weigh In record (no journal entry) for 20 January 2022
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124.4 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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273 kcal
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Fat: 6.00g | Prot: 13.40g | Carbs: 42.92g.
Breakfast: Oscar Mayer Natural Hickory Smoked Uncured Ham, Red Bull The Peach Edition, Brown Sugar , Great Value French Vanilla Instant Cappuccino, Great Value Premium Instant Coffee. more...
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Gaining 0.0 kg a Week
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