Selamlar gününüz nasıl geçiyor sizce yağ yakmak mı zor yoksa kas almakmı😌😌😌👋🏻👋🏻
|
101.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
401 kcal
|
Fat: 28.99g | Prot: 31.81g | Carbs: 1.29g.
Dinner: Kuzu Şiş. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibrahimdostt's Weight History
|