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inneke3
Journal
07 Apr 11
inneke3's Journal, 07 Apr 11
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Weigh In record (no journal entry) for 07 April 2011
119.1 kg
Lost so far:
1.0 kg
.
Still to go:
44.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2011:
1397 kcal
Fat: 85.55g | Prot: 67.84g | Carbs: 92.49g.
Breakfast:
cream, coffee, Bacon, Egg Foo Yung.
Lunch:
cream cheese, salmon.
Dinner:
colby jack cheese, turkey chili.
Snacks/Other:
Mountain Trail Mix, water, Brownie with Icing.
more...
2989 kcal
Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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inneke3's Weight History
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