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Nästan en vecka har gått och 0,8 kg ner och 1 cm bort på midjan till 95 cm. Helt ok resultat. Jag kämpar vidare! #körvi
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79 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1907 kcal
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Fat: 112.83g | Prot: 60.91g | Carbs: 165.06g.
Breakfast: Wasa Sandwich Cream Cheese Tomato & Basil, Köttfärsbiffar. Lunch: Korv Stroganoff, Uncle Bens Jasminris Kokt. Dinner: Köttfärsbiffar, Bisca Digestive, Arla Prästost 31%, Smör, Wasa Crisp'n Wheat. Snacks/Other: Banan, Prinsesstårta. more...
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2806 kcal
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Exercise:
Padel Tennis - 1 hour and 30 minutes, Resting - 15 hours and 53 minutes, Sleeping - 6 hours and 37 minutes. more...
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Losing 0.9 kg a Week
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