Weigh In record (no journal entry) for 23 May 2014
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 89.75g | Prot: 73.40g | Carbs: 215.59g.
Breakfast: Beau et Bon Graines et Céréales, Fruit d'Or Fruit d'Or Margarine, Materne Confipote Abricot. Lunch: Picard Légumes Pour Couscous, Semoule Cuite, Cuisse de Poulet (Peau Pas Mangée). Dinner: McDonald's Mandise, McDonald's Salade Farmer. Snacks/Other: Nutella Nutella, Crêpes Nature, Petit Gâteau. more...
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2569 kcal
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Exercise:
Exercise machine (slow) - 40 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 9 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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