Weigh In record (no journal entry) for 18 January 2022
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55.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1265 kcal
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Fat: 44.61g | Prot: 54.36g | Carbs: 151.86g.
Breakfast: REWE Vollkornbrot Geschnitten, Gut & Günstig Frischkäse, Gut & Günstig Hähnchenbrust Filetroulade, Milch 1,5%. Lunch: Milch 1,5%, Spreewaldhof Apfelino, REWE Vollkornbrot Geschnitten, Gut & Günstig Frischkäse, Dolce Gusto Cappuccino, Gut & Günstig Hähnchenbrust Filetroulade. Dinner: Blumenkohl-Broccoli Cremesuppe, Kaisergemüse. Snacks/Other: Ritter Sport Alpenmilch 30% Kakao, Milbona High Protein Mousse Schoko. more...
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Gaining 2.1 kg a Week
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jenny070885's Weight History
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