Weigh In record (no journal entry) for 21 January 2019
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118 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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895 kcal
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Fat: 42.44g | Prot: 43.96g | Carbs: 85.81g.
Breakfast: Кофе с Молоком, Варенье, Оладьи. Lunch: Растительное Масло, Морковь, Омлет в Духовке. Dinner: Лук, Огурец (с Кожурой), Творог. more...
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elis.anton's Weight History
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